Petals of Inner Wisdom
Our Blog
Embark on an enlightening voyage of self-awareness through "Petals of Inner Wisdom," your gateway to unlocking profound insights, cultivating inner serenity, and experiencing a personal transformation like no other. Within our blog, you will unearth a treasure trove of wisdom, offering guidance on various facets of life, mindfulness, and personal growth. Discover the tools and techniques that lead to a deeper understanding of yourself, gain valuable insights on navigating the challenges of everyday life, and harness the power of mindfulness to find peace amidst chaos. Let us accompany you on this journey of inner awakening, where each blog post is a precious petal, contributing to the blossoming of your true self.
Soulful Sundays Digest December 28, 2025
As we stand at the threshold of a new year, we are gently invited to pause—not to plan or resolve, but to listen. This moment is not asking us to become something different; it is inviting us to arrive more fully as who we already are. When we choose to live the year as a living prayer, we allow each breath, each choice, and each step forward to become an offering—one rooted in presence rather than perfection.
A living prayer is not spoken only with words. It is expressed through the way we breathe, the way we listen, and the way we choose presence over pressure. When we allow the year to unfold as a living prayer, each moment becomes meaningful—each choice a quiet devotion to what truly matters. Rather than asking “What must I accomplish?” we may ask, “How do I wish to move through the world?” (Click image for full Soulful Sundays Digest)
Soulful Sundays Digest Deccember 14, 2025
Finding wonder and power in life’s tiniest moments
We often think of magic as something extraordinary — a life-changing event, a powerful realization, a moment that arrives with unmistakable force. But some of the most meaningful magic we will ever experience comes quietly, through the smallest of gestures. A few words. A simple act of kindness. A moment of connection we never could have planned — yet somehow needed exactly as it arrived.
I’ve been thinking about this a lot lately, and one moment in particular has stayed in my heart for years.
Soulful Sundays Digest December 7, 2025
There is a moment on the spiritual path when you realize that the story you’ve been carrying… is not the whole story.
It may have shaped you.
It may have protected you.
It may have taught you resilience, courage, and intuition.
But it was never meant to define you forever.
Every human carries a constellation of stories: some inherited, some experienced, some unconsciously absorbed from family, culture, or past versions of ourselves. These stories live not only in our minds, but in our bodies, our energy fields, and our daily choices. And though they once served a purpose, many of them no longer reflect the soul you are becoming.
Soulful Sundays Digest November 30, 2025
Here we are — at the edge of one month, one season, and, in many ways, one version of ourselves. November is drawing to a quiet close. December is stirring awake. We are not quite in the rest of winter’s stillness, but no longer held in the golden arms of autumn. And beyond that, something deeper — a shift not just of calendar or temperature, but of consciousness.
This is what many spiritual teachers, astrologers, and mystics are whispering right now — that we are in a threshold moment. A collective invitation to examine not just what we’re doing… but who we are becoming. And isn’t that what the in-between is really for?
To choose.
To listen.
To let go.
To begin again — not from force, but from deep remembering.
Soulful Sundays Digest November 23, 2025
We live in a world that teaches us to hurry, to fix, to perfect, to arrive. We measure our progress in milestones and outcomes, often forgetting that the most sacred parts of our growth happen quietly, gradually, and beneath the surface. But the deeper we walk on the spiritual path, the more we begin to understand:
We were never meant to be finished. We were meant to evolve.
This truth didn’t always feel natural to me. For a long time, I believed that life was about reaching certain destinations—clarity, healing, certainty, accomplishment. I thought the goal was to finally “get there,” wherever there was.
Soulful Sundays Digest November 16, 2025
There are seasons in our lives when creativity pours through us like an endless stream. Ideas arrive unannounced, energy feels abundant, and clarity becomes so natural we hardly notice it — we simply flow. And then, without warning, the current shifts. The bright flame turns to embers. The inspiration quiets. The once-clear path becomes foggy around the edges. You sit with your to-do list or your dreams and feel… stillness. Emptiness. A soft, unexpected pause.
And this — this moment right here — is where we often assume something is wrong.
Soulful Sundays Digest November 9, 2025
We all long to be seen — not just noticed, but truly seen. To be recognized for the light we carry, the dreams we hold, and the essence of who we are beneath the surface. Yet so many of us move quietly through the world feeling unseen — dimming our brilliance, softening our truth, or tucking away the pieces of ourselves that feel “too much.”
But real visibility doesn’t begin when others finally notice us. It begins in the sacred moment we decide to notice ourselves.
When you look into your own eyes — really look — and meet the parts you’ve hidden, something shifts. You become both witness and beloved, both seeker and seer. You remember that you are not waiting to be chosen; you are choosing yourself.
Soulful Sunday Digest November 2, 2025
We often wait for the big moment — the breakthrough, the miracle, the overnight transformation. But most of the magic in life doesn’t arrive with fanfare. It shows up in the quiet rituals, the small decisions, the habits we practice when no one is watching. The truth is: change isn’t something that happens to us — it’s something we build, one choice at a time.
Think of a drop of water hitting stone. One drop seems insignificant. But over time, with consistency, it carves through the rock. That’s the power of habit — small, repeated actions that seem ordinary, yet over time create something extraordinary. It’s not about perfection. It’s about return. Return to the breath. Return to the intention. Return to yourself.
Soulful Sunday Digest October 19, 2025
There are moments when the soul aches for softness — when the noise of the world feels too loud, and all we long for is a light that doesn’t demand, but gently gives. Moonlight is that kind of light. It doesn’t shout. It doesn’t rush. It simply is — serene, unwavering, generous. Beneath her glow, our breath deepens, our nervous system settles, and our hearts begin to remember a rhythm older than time.
Soulful Sundays Digest October 12, 2025
There comes a moment on every spiritual path when we realize — we are not walking alone. There are unseen hands guiding us, whispers of wisdom reaching across realms, and loving presences surrounding us, gently nudging us toward our highest unfolding. This sacred circle of light beings — often called our Spirit Team — includes angels, ascended masters, ancestors, guides, and even the higher aspects of our own soul. They are the luminous companions who walk beside us, offering strength, perspective, and divine reassurance as we navigate the great mystery of life.
Soulful Sundays Digest October 5, 2025
Have you ever held onto a plan so tightly that it started to squeeze the joy right out of you? I know that feeling all too well.
In the early days of creating The Art of the Heart, I thought I was doing everything “right.” I had my idea, my vision, my carefully outlined plan—women’s groups, Reiki sessions, intuitive readings. That was the dream.
But I’ll never forget when the landlord looked at me and said, “You’ll need to sell something. This is a retail space.” I froze. That wasn’t part of the plan. I didn’t know the first thing about retail. But somewhere in the quiet that followed, I felt the nudge: “Try it. See where it leads.”
Written by Sue Freeman
Meditation is a great way to calm the mind, soothe the soul, and receive messages from our Higher Self, our guides as well as angels we are connected to. Learning to meditate can take time and practice to master. One of the main goals of meditation is often to clear the clutter of excessive or worrisome thoughts in your mind.
Written by Sue Freeman
This circle is a sacred & illuminating community that beckons seekers into a realm of spiritual awakening, inner transformation, and divine connection. At its heart, this circle embodies the radiant energy of the Magdalene and the timeless symbolism of the Golden Rose.
Written by Leslie Treloar
I was very fortunate to grow up with a cousin that was only four and half months older than me, yet it felt at times like she was much older. We were very close when we were young and spent a lot of time playing together at my grandparent’s home.
Written by Sue Freeman
We are excited to announce our new Soul Sage Gatherings. These transformative and empowering gatherings will delve into the depths of the soul, nurturing inner wisdom and spiritual growth. These gatherings will be a sacred and supportive space where we come together to explore intuition, connect with our inner selves, deepen our spiritual understanding, and share profound insights.
Written by Sue Freeman
Have you been feeling distracted at all? Finding it hard to focus on what you would like to accomplish? Right now many are experiencing distractions and navigating through the media, the day-to-day frustrations of what all of humanity is going through. It can be overwhelming and disheartening for some. There are some simple tools available to assist in letting go of the distractions!
Written by Sue Freeman
For many years, feeling drawn to people with intuitive gifts, I often wondered if I had them. I was in awe of how they could connect to information easily and have such accuracy in what they shared. I read many books on the topic and even tried some of the exercises often feeling discouraged. This didn’t stop me from pursuing this interest and I was led by Spirit to a development circle.
Written by Leslie Treloar
From ancient eras to the present day, individuals have embraced meditation for its inherent benefits. Integrating meditation into your daily routine can profoundly influence your attitude and perspective on life. However, due to its procedural nature, meditation encompasses various stages and postures that contribute to its practice.
Written by Sue Freeman
Welcome to a world of crystal alchemy where the enchanting world of crystals intertwines with the art of healing. In our immersive and transformative Certified Crystal Healing Practitioner Program, you will embark on a journey that unveils the secrets of crystal energy, empowers you to harness their potent vibrations, and guides you towards becoming a certified practitioner of this ancient and revered practice.


Soulful Sundays Digest December 21, 2025
Winter Solstice and Yule mark the sacred turning of the Wheel — the longest night of the year and the quiet rebirth of the Sun. This holy moment has been honored across cultures, lands, and lineages as a threshold outside of ordinary time. It is a pause in the great exhale of the year, where the world grows still enough for us to hear the deeper rhythms of life moving beneath the surface.
In this season, darkness is not something to be feared or resisted. It is the womb — fertile, protective, and wise. It is the place where restoration happens naturally, where seeds are held in warmth and silence before they ever reach for the light. The darkness of winter invites us into deep remembering: of who we are beneath the roles, the striving, and the constant doing. (Click on image to read full Soulful Sunday Digest)