Soulful Sundays Digest Leslie Treloar Soulful Sundays Digest Leslie Treloar

The Gift of Presence

Soulful Sundays Digest December 8, 2024

In our fast-paced world, it’s easy to get caught up in the whirlwind of thoughts, plans, and distractions. As a Gemini (Sue) with a naturally active mind, I know this all too well. My mind is constantly buzzing with ideas, shifting from one thought to the next at lightning speed. For years, I viewed this trait as a superpower—a never-ending flow of inspiration and creativity. Yet, over time, I realized that amidst the constant motion, I was missing something truly profound: the gift of simply being.

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Soulful Sundays Digest Leslie Treloar Soulful Sundays Digest Leslie Treloar

Preparing for the Winter Solstice: A Time of Reflection

Soulful Sundays Digest December 1, 2024

Preparing for the Winter Solstice: A Time of Reflection

As we approach the Winter Solstice, it becomes a powerful moment to pause and honor the longest night of the year. The Solstice marks a sacred threshold, inviting us to turn inward and reflect on the year that has passed. In this time of deep stillness, we can recognize our journey, both the light and shadow, and appreciate the growth we have undergone. It’s an opportunity to release what no longer serves us and create space for what is to come.

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Soulful Sundays Digest Sue Freeman Soulful Sundays Digest Sue Freeman

Soulful Sundays Digest November 24, 2024

Soulful Sundays Digest November 24, 2024

Awakening to Joy

As we move deeper into our journeys of self-discovery, it’s easy to become caught up in the healing and growth processes, sometimes forgetting the importance of simply being present and embracing joy. Awakening to joy is more than just seeking moments of happiness; it’s about connecting with the essence of life that uplifts the spirit and nurtures the soul.

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Soulful Sundays Digest Sue Freeman Soulful Sundays Digest Sue Freeman

Soulful Sundays Digest November 19, 2024

Soulful Sundays Digest

Cultivating Inner Peace

In a world bustling with endless activity, the essence of inner peace can seem elusive, hidden beneath layers of responsibility, external noise, and the rush of daily life. Yet, beneath this surface lies a profound tranquility waiting to be embraced. Cultivating inner peace invites us to step beyond the chaos, seeking solace within and re-establishing the bond with our soul’s serene core.

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Soulful Sundays Digest Leslie Treloar Soulful Sundays Digest Leslie Treloar

Soulful Sundays Digest November 10, 2024

Navigating Change with Grace

Change is an inevitable part of life, often arriving just as we’re settling into a familiar rhythm. Like the transformation of an acorn into a mighty oak, each shift we experience holds the potential for new beginnings. Embracing change with an open heart allows us to break free from old patterns and create space for what is waiting to emerge.

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Soulful Sundays Digest Leslie Treloar Soulful Sundays Digest Leslie Treloar

Soulful Sundays Digest November 3, 2024

The Sacred Feminine resides within each of us, waiting to be rediscovered and embraced. She is the embodiment of creation, intuition, compassion, and inner strength. In a world that often prioritizes the external, reclaiming the Sacred Feminine calls us to return to our inner wisdom, to trust our instincts, and to nurture our true essence. This journey is not about seeking power outside of ourselves, but rather awakening the innate power that has always been within.

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Soulful Sundays Digest Leslie Treloar Soulful Sundays Digest Leslie Treloar

Harvesting Gratitude - Our Soulful Sundays Digest Sept 29, 2024

As we move through the rhythm of the seasons, fall invites us to pause and reflect on what we’ve gathered in our hearts. The harvest season is not just about the physical bounty from the earth, but also the richness we’ve cultivated within ourselves. Gratitude is the thread that weaves all these moments together—the lessons learned, the love shared, the growth experienced. In this time of harvesting, we can anchor ourselves in the energy of abundance by acknowledging the many blessings that fill our lives, both seen and unseen.

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Soulful Sundays Digest Leslie Treloar Soulful Sundays Digest Leslie Treloar

New Soulful Sundays Digest

As the Autumn Equinox arrives, we find ourselves at a powerful moment of harmony—a time when day and night are perfectly balanced. Nature reminds us that balance is not just a state we achieve, but an ongoing dance between light and dark, action and rest, growth and stillness. Just as the Earth transitions between seasons, we, too, are invited to reflect on the areas of our lives where we can cultivate more balance.

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