Courage in the Body: A 60-Minute Embodied Activation for Aligned Action
Friday, March 27, 2026
6:30 - 7:30 pm EST
Live on Zoom
Energy Exchange: $25
There’s a moment in every growth season when we realize —
We don’t need another mindset shift.
We need embodied courage.
Courage is not about pushing. It’s not loud or forceful.
True courage is calm, clear, and embodied.
As Aries energy builds and spring invites forward motion, this activation supports you in shifting from hesitation to heart-led action — without burnout.
“Courage in the Body” is a guided, 60-minute somatic experience that gently unlocks stored fear, activates the energy centers for confidence and voice, and helps you step forward from a place of alignment.
What You’ll Experience:
1. Understanding Fear in the Nervous System
→ Learn how freeze and fawn responses can block growth
→ Create safety before expansion
→ Release shame around hesitation
2. Solar Plexus & Throat Chakra Alignment
→ Reclaim personal power without force
→ Express your truth without overwhelm
→ Strengthen heart-led confidence
3. Guided Embodiment Activation
→ Somatic meditation to regulate your nervous system
→ Let go of stored hesitation
→ Reconnect to forward movement — from within
Why Take This Activation?
You’ve been circling a decision or creative next step
You’re craving momentum but feel stuck or overwhelmed
Visibility feels edgy or activating
You want to act without burning out
You’re ready to feel clear, grounded, and in motion
You don’t need to become someone new.
Who This Is For:
This activation is ideal for:
Sensitive, intuitive women
Healers, space-holders, and coaches
Soul-led entrepreneurs
Anyone navigating visibility, expansion, or change
(No prior experience required.)
What You’ll Walk Away With:
A calmer, more regulated nervous system
Tools to move forward without pressure
Clarity on your next aligned step
A replay you can revisit again and again
FAQ
Is this live on Zoom or in-person?
→ Live on Zoom.
How long is the session?
→ 60 minutes.
What do I need?
→ Quiet space, journal, water, and comfortable clothes.